Adult Basics Brazilian Jiu-Jitsu is the foundational program for new students at Indianapolis Jiu-Jitsu in Carmel, Indiana. These classes emphasize practical self-defense and the core fundamentals of Gracie/Brazilian Jiu-Jitsu using a systematic and proven curriculum. Through frequent practice and repetition, students build instinctive reactions, strong technique, and a solid overall jiu-jitsu foundation. Both stand-up and ground techniques are covered. This class is required for all new students but is open to any student interested in structured basics BJJ training.